{"title":"Oats","description":"\u003cp\u003e\u003cstrong\u003eOats in Pakistan, done honestly.\u003c\/strong\u003e Two bowls, imported whole rolled oats, and labels that name every ingredient — this is the Sunnah Grains answer to the question of what good oats should be. \u003cstrong\u003eSunnah Grains are the pioneers of Oats with Nuts and Masala Oats in Pakistan\u003c\/strong\u003e — the first to put both on the shelf as named-ingredient jars rather than sachets.\u003c\/p\u003e\u003cp\u003eMost instant oats sold in Pakistan are barely half oats — the rest is starch, flavour enhancer and filler. Ours start with \u003cstrong\u003ewhole rolled oats\u003c\/strong\u003e and add only real food: \u003ca href=\"\/products\/masala-oats\"\u003eMasala Oats\u003c\/a\u003e folds in halal chicken seasoning, sun-dried carrots, green onion and cabbage for a chatpata savoury bowl — five named ingredients, no MSG. \u003ca href=\"\/products\/oats-with-nuts\"\u003eOats with Nuts\u003c\/a\u003e carries almonds, pistachios, cashews, walnuts, pumpkin seeds and dried fruit, sweetened only by dates and raisins — never refined sugar.\u003c\/p\u003e\u003cp\u003eBoth are complete meals ready in 3–4 minutes — nashta before school, lunch at a desk, or a late bowl that beats any packet of noodles. High in fibre and plant protein, halal, and delivered across Pakistan with cash on delivery in Small, Medium and Extra Large jars.\u003c\/p\u003e\u003cp\u003eBefore you buy any brand's jar — including ours — read \u003ca href=\"\/pages\/oats-with-nuts-guide\"\u003ethe honest buyer's guide to oats with nuts\u003c\/a\u003e and \u003ca href=\"\/blogs\/news\/oats-with-nuts-whats-inside\"\u003ewhat actually belongs inside a good jar\u003c\/a\u003e (with the recipe, three ways). Wondering how the savoury bowl compares to instant noodles? \u003ca href=\"\/blogs\/news\/masala-oats-vs-instant-noodles\"\u003eThat comparison is here\u003c\/a\u003e. Asking the bigger question — \u003ca href=\"\/blogs\/news\/is-masala-oats-healthy\"\u003eis masala oats healthy?\u003c\/a\u003e — we opened our own packet and put every number on the table. And if you're curious about the older porridge tradition — barley talbeena, the Sunnah bowl — \u003ca href=\"\/blogs\/news\/talbina-complete-guide\"\u003estart with the complete guide\u003c\/a\u003e.\u003c\/p\u003e","products":[{"product_id":"oats-with-nuts","title":"Oats with Nuts","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/ChatGPT_Image_Jun_15_2026_04_27_53_PM_188666f9-ccf6-4a7e-8e61-4e691b688202.png?v=1781523115\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_2_oats.png?v=1781003600\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shots_3_infographic.png?v=1781003600\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shots_4.png?v=1781003600\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_1_oats.png?v=1781003593\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eOats with Nuts is a premium dry fruit oats blend — a healthy nashta made with imported whole rolled oats, whole almonds (badam), pistachios (pista), cashews (kaju) and walnuts (akhrot), pumpkin seeds, black raisins, and imported dehydrated banana and apple with imported fresh dates powder. Sweetened only by real fruit — no refined sugar, no preservatives, no artificial flavours. Ready in three to four minutes with hot milk or water. Vegetarian and halal. Available in 300g, 600g and 900g jars with cash on delivery across Pakistan.\u003c\/p\u003e","brand":"Sunnah Grains","offers":[{"title":"Small","offer_id":45525464088774,"sku":null,"price":1749.0,"currency_code":"PKR","in_stock":true},{"title":"Medium","offer_id":45525464121542,"sku":null,"price":3149.0,"currency_code":"PKR","in_stock":true},{"title":"Extra Large","offer_id":45525464154310,"sku":null,"price":4749.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/oats-with-nuts-sunnah-grains-pakistan_de75fca9-2d9a-4633-94e0-f3001e760c44.png?v=1785418892"},{"product_id":"masala-oats","title":"Masala Oats","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/ChatGPT_Image_Jun_15_2026_04_27_35_PM.png?v=1781523191\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_1_masala.png?v=1780994433\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_2_masala.png?v=1780994432\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_3_masala.png?v=1780994433\" alt=\"\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/shot_4_masala.png?v=1780994433\" alt=\"\"\u003e\u003c\/p\u003e\u003cp\u003eMasala Oats is a chatpata savoury oats nashta — imported whole rolled oats with real halal chicken seasoning, sun-dried carrots, green onion and cabbage, and desi spices. Just five ingredients — no MSG, no preservatives, no added sugar. Sometimes searched as chicken masala oats or savoury oatmeal, it is a hot, filling bowl ready in three to four minutes, for breakfast or any time of day. Halal; contains chicken, so not vegetarian. Available in 300g, 600g and 900g jars with cash on delivery across Pakistan.\u003c\/p\u003e","brand":"Sunnah Grains","offers":[{"title":"Small","offer_id":45525480865990,"sku":null,"price":1649.0,"currency_code":"PKR","in_stock":true},{"title":"Medium","offer_id":45525480898758,"sku":null,"price":2999.0,"currency_code":"PKR","in_stock":true},{"title":"Extra Large","offer_id":45525480931526,"sku":null,"price":4549.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0708\/5909\/6262\/files\/masala-oats-sunnah-grains-pakistan_ef768939-ab57-4e79-b345-4510d6129942.png?v=1785418939"}],"url":"https:\/\/sunnahgrains.com\/collections\/oats.oembed","provider":"Sunnah Grains ","version":"1.0","type":"link"}