Sunnah Grains
Oats with Nuts
Contains tree nuts · vegetarian · Halal
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The bowl, in full
Goodness you can see.
Breakfast, elevated
Your daily dose of natural strength.
Oats, almonds, walnuts, seeds and dried fruit — no refined sugar.
Inside the jar
Ten whole ingredients. Nothing else.
Oats, four nuts, pumpkin seeds and dried fruit — nothing artificial.
The benefits
Strength in every spoonful.
- Almonds, walnuts, cashews & seeds
- Naturally sweet — no refined sugar
- Vegetarian · halal
The ritual
Ready in 3–4 minutes.
Add
4–5 tbsp into 200ml of warm milk or water.
Cook
Simmer for 3–4 minutes, stirring occasionally.
Enjoy
Stir well and serve warm, topped with extra nuts.
Everything inside
Ingredient spotlight
10 ingredients, each with a purpose.
Oats جئی
Whole rolled oats — a beta-glucan-rich wholegrain for slow-release energy and fibre.
Almonds بادام
Rich in vitamin E and healthy fats — a classic energy food.
Pistachios پستہ
Mineral-dense nuts, naturally rich and satisfying.
Cashews کاجو
Creamy, magnesium-rich nuts for healthy fats and protein.
Walnuts اخروٹ
Omega-3-rich nuts — a wholesome, time-honoured classic.
Raisins کشمش
Sun-dried grapes for natural sweetness and iron.
Pumpkin Seeds کدو کے بیج
Zinc- and magnesium-rich seeds, small but nutrient-dense.
Dehydrated Banana خشک کیلا
Dried banana for natural sweetness and potassium.
Dehydrated Apple خشک سیب
Dried apple for fibre and a gentle, fruity bite.
Dates Powder کھجور کا پاؤڈر
Ground dates for natural caramel sweetness — no refined sugar.
Why Sunnah Grains
Honest food, nothing hidden.
Stone-milled
Ground slowly in small batches — never industrially refined.
No additives
No colors, essences, or preservatives. Ever.
Halal & Sunnah-rooted
Foods named in the Sunnah, prepared with care.
Whole foods only
Real ingredients you can read — nothing synthetic.
The full story
Oats with Nuts — unwrapped.
Some mornings call for something richer. Oats with Nuts is our premium breakfast bowl — whole rolled oats folded with almonds, pistachios, cashews and walnuts, sweetened only by dates, raisins and dried fruit. A warm, satisfying bowl in minutes.
Oats bring the base: complex carbohydrates, plant protein and beta-glucan fibre for slow-release energy that keeps you full and steady, unlike sugary cereals.
Then the good stuff — four kinds of nuts and pumpkin seeds for healthy fats, protein and crunch, with dehydrated banana, apple, raisins and dates powder for natural caramel sweetness. No refined sugar, no preservatives, nothing artificial.
A wholesome, energising start to the day — for school mornings, busy desks, or anyone who wants real food that tastes like a treat.
Made by Sunnah Grains in small batches — whole oats, nuts, seeds and dried fruit, nothing artificial. Contains tree nuts. A natural food, not a medicine; not intended to diagnose, treat, cure, or prevent any disease.
FAQ
Good questions, answered.
What is Oats with Nuts?
Oats with Nuts by Sunnah Grains is a premium oats-with-dry-fruits breakfast — whole rolled oats blended with almonds, pistachios, cashews, walnuts, pumpkin seeds and dried fruit. It is a wholesome, naturally sweet bowl ready in minutes, with no refined sugar.
Is Oats with Nuts vegetarian?
Yes. Oats with Nuts is 100% plant-based — oats, nuts, seeds and dried fruit — and suitable for vegetarians. Please note it contains tree nuts.
Does Oats with Nuts contain refined or added sugar?
No. Oats with Nuts contains no refined or cane sugar — its sweetness comes only from dates, raisins, dehydrated banana and apple.
How is Oats with Nuts different from plain oats?
Plain oats are a single grain. Oats with Nuts adds almonds, pistachios, cashews, walnuts, pumpkin seeds and dried fruit, so it brings more crunch, more flavour, and healthy fats and plant protein — with natural sweetness and no refined sugar.
How do I make Oats with Nuts?
To make Oats with Nuts, add 4–5 tablespoons to 200ml of warm milk or water, simmer for 3–4 minutes, then stir well and serve warm. Top with extra nuts if you like.
Is Oats with Nuts healthy?
Oats with Nuts is made from whole rolled oats, nuts, seeds and dried fruit, with no refined sugar and no preservatives — wholesome real food for fibre, plant protein and healthy fats.
Does Oats with Nuts contain nuts (allergen)?
Yes. Oats with Nuts contains tree nuts — almonds, pistachios, cashews and walnuts — so it is not suitable for anyone with a tree-nut allergy.
Is Oats with Nuts halal?
Yes. Every ingredient in Oats with Nuts is halal.
Is Oats with Nuts good for children and busy mornings?
Yes. Oats with Nuts is a quick, naturally sweet, nutrient-dense bowl that families across Pakistan enjoy for school mornings and busy days.
What are the ingredients in Oats with Nuts?
Ten whole ingredients: rolled oats, almonds, pistachios, cashews, walnuts, raisins, pumpkin seeds, dehydrated banana, dehydrated apple, and dates powder.
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Trust & Standards
Certified for quality. Made to a standard you can trust.
Every Sunnah Grains product is manufactured under ISO 22000 and HACCP food-safety standards, Halal-certified, licensed by the Punjab Food Authority, and D-U-N-S registered.
