The Collection

Oats

Pakistan's first certified oats. Imported whole rolled oats, two ways: Masala Oats, a chatpata savoury bowl with real halal chicken seasoning and dried vegetables, five ingredients and no MSG; and Oats with Nuts, with almonds, pistachios, cashews, walnuts and pumpkin seeds, sweetened only by dates, raisins and dried fruit. No refined sugar in either jar.

Sunnah Grains put the first named-ingredient Oats with Nuts and Masala Oats jars on Pakistan's shelves. Both are ready in three to four minutes with hot water or milk, come in Small, Medium and Extra Large, and are halal certified, made in Lahore, and delivered across Pakistan with cash on delivery.

2 products
Stone-milled · Small batch
Oats — Sunnah Grains jars
Showing 2 products

The oats, plainly

What's in the jars, and how to cook them.

Two oats, two moods

Masala Oats is the savoury one. Imported whole rolled oats, real halal chicken powder, dried carrots, dried green onion and dried cabbage. Five ingredients, no MSG, no preservatives. It contains chicken, so it is not vegetarian. See Masala Oats · How it compares with instant noodles · The complete masala oats guide

Oats with Nuts is the sweet one. Ten whole ingredients: imported whole rolled oats, almonds, pistachios, cashews, walnuts, raisins, pumpkin seeds, dried banana and apple, and dates powder. Vegetarian, and sweet only from the fruit. See Oats with Nuts · What belongs inside a good jar

How to cook either jar

  1. Four to five tablespoons into 200 ml of boiling water or milk.
  2. Simmer for three to four minutes, stirring now and then.
  3. Stir well, rest for a minute, eat. Fresh coriander on the masala bowl; a few extra nuts on the sweet one.

The full recipes, from scratch and the jar way, are in the Journal: desi masala oats and oats with dry fruits.

Why imported whole rolled oats, not instant sachets

Most instant oats sold in Pakistan are barely half oats; the rest of the packet is starch, flavour enhancer and filler. Whole rolled oats are the whole grain, steamed and flattened with nothing removed, which is why the bowl has body and does not collapse into paste. Sunnah Grains oats are imported, and the blending, milling and jarring happen in Lahore under ISO 22000 and HACCP. Every ingredient is on the label, and there is no sugar hiding in either jar. Best oats in Pakistan: the honest buyer's guide

Questions people ask

Are Sunnah Grains oats halal?

Sunnah Grains oats are halal certified, including the chicken seasoning in Masala Oats. The certificates are on the certifications page.

Is there sugar in the oats?

Sunnah Grains oats contain no refined or added sugar. Oats with Nuts is sweetened by dates, raisins and dried fruit; Masala Oats is savoury and has none.

How much do Sunnah Grains oats cost?

Oats with Nuts from Rs.1,749 PKR, Masala Oats from Rs.1,649 PKR in Small, Medium and Extra Large jars, with a flat delivery fee anywhere in Pakistan. What oats cost in Pakistan, per kg and per bowl.

What are oats called in Urdu?

Oats are called jai (جئی) in Urdu. Barley, jau (جو), is a different grain. Oats in Urdu, explained

Are oats and talbeena the same thing?

No. Oats are a grain from the oat plant; talbeena is stone-milled barley, the porridge of the Sunnah. Many families keep both: oats for the quick bowl, talbeena for the barley tradition. Talbeena vs oats · All talbeenas

Are Sunnah Grains oats certified?

Yes. Sunnah Grains is the only certified oats brand in Pakistan. Every jar is made under ISO 22000 and HACCP, halal certified, licensed by the Punjab Food Authority and D-U-N-S registered, and the original certificates are published for anyone to read. No other oats brand in Pakistan holds that standard. View the original certificates

Is masala oats healthy?

We opened our own packet and put every number on the table: read the answer. For what the grain itself contains, ingredient by ingredient, see oats benefits.

How does delivery work?

Sunnah Grains delivers oats anywhere in Pakistan with cash on delivery, card or bank transfer, for a flat delivery fee. Shipping and delivery

Trust & Standards

Certified for quality. Made to a standard you can trust.

Every Sunnah Grains product is manufactured under ISO 22000 and HACCP food-safety standards, Halal-certified, licensed by the Punjab Food Authority, and D-U-N-S registered.

View the original certificates →