Sunnah Grains
Almond Talbeena
Contains gluten (barley, wheat), tree nuts, peanuts, sesame & milk · Halal
- Cash on Delivery · Debit & Credit CardsPay in hand when it arrives, or pay securely online by card.
- Flat Rs 280 delivery · 2–4 daysNationwide — or pay by card or bank transfer.
- 7-day return or exchangeOn anything damaged, wrong or unopened.
The blend, in full
Nourishment you can see.
Crafted with badam
The royal badam, in a Sunnah bowl.
Stone-milled barley, about 126 almonds in every kilo — no refined white sugar.
The blend
30 whole foods, naturally sweetened.
Barley, 120 g of badam per kilo, seven seeds, dates and figs.
The benefits
Badam, front and centre.
- About 126 almonds in every kilo
- Naturally sweet — no refined white sugar
- Creamy, classic badam taste
From the nutrition panel
- Vitamin E — contributes to the protection of cells from oxidative stress
- Riboflavin (B2) — contributes to the maintenance of normal skin
- Magnesium — contributes to normal muscle function
- Iron — contributes to the reduction of tiredness and fatigue
- Protein — helps maintain muscle mass
Per 100 g · calculated from the recipe · a food, not a medicine
The ritual
Ready in two minutes.
Scoop
3–4 tbsp into a cup of hot milk.
Stir
Whisk for ninety seconds, until smooth and creamy.
Delight
Enjoy warm — creamy badam comfort, morning or evening.
Everything inside
Ingredient spotlight
30 ingredients, each with a purpose.
Almonds بادام
The crown of this blend — about 126 badam in every kilo, naturally rich in vitamin E.
Barley جو
The Sunnah grain — the warm canvas behind the badam.
Chickpeas بُھنا چنا
Roasted gram, a desi staple rich in plant protein.
Semolina سوجی
Wheat semolina for a warm, hearty body.
Sago Tapioca ساگودانہ
Light, easily-digested carbohydrate for gentle energy.
Pistachios پستہ
Mineral-dense green nuts, creamy and prized.
Cashews کاجو
Creamy, magnesium-rich nuts for healthy fats and protein.
Walnuts اخروٹ
Omega-3-rich nuts — a wholesome classic.
Peanuts مونگ پھلی
Protein-rich groundnuts for lasting energy.
Coconut ناریل
Dried coconut for natural richness and flavour.
Honey شہد
Raw honey — the Sunnah's gentle, golden sweetener.
Dates کھجور
Nature’s own sweetness, rich in iron — badam’s classic partner.
Figs انجیر
Anjeer — fibre-rich orchard fruit, gently sweet.
Raisins کشمش
Sun-dried grapes for natural sweetness and iron.
Jaggery Powder شکر
Gur — traditional unrefined cane sweetness, used sparingly.
Desi Ghee Powder دیسی گھی
A touch of clarified-butter richness, the traditional way.
Tragacanth Gum گوند کتیرا
Gond katira — a cooling, soothing traditional gum.
Phulai Gum (Acacia) گوند پھلائی
A soothing natural gum, gentle on digestion.
Kikar Gum (Babul) گوند کیکر
A soluble-fibre gum traditionally added for easy digestion.
Watermelon Seeds تربوز کے بیج
Mineral-rich seeds, small and nutrient-dense.
Melon Seeds خربوزے کے بیج
Light, nutritious seeds for healthy fats.
Pumpkin Seeds کدو کے بیج
Zinc- and magnesium-rich seeds.
Poppy Seeds خشخاش
Calcium-rich seeds — khashkhash, ground beside badam in the classic way.
Fennel Seeds سونف
Aromatic seeds traditionally valued to settle digestion.
Nigella Seeds کلونجی
Kalonji — the blessed seed of the Sunnah.
Sesame Seeds تل
Calcium-rich seeds, a traditional strength food.
Cardamom الائچی
Fragrant spice — the classic perfume of badam doodh.
Cinnamon دارچینی
Warming bark spice, naturally sweet in aroma.
Psyllium Husk اسپغول
Ispaghol — a soluble fibre that keeps digestion easy.
Lotus Seeds پھول مکھانہ
Makhana — light, roasted lotus seeds.
The numbers
Nutrition, by the numbers.
| Nutrient | Per 30g | Per 100g |
|---|---|---|
| Calories | 118 kcal | 394 kcal |
| Total Fat | 3.8 g | 12.7 g |
| Saturated Fat | 0.6 g | 2.1 g |
| Cholesterol | 1 mg | 2 mg |
| Sodium | 4 mg | 13 mg |
| Total Carbohydrates | 19 g | 63 g |
| Dietary Fiber | 4.7 g | 15.5 g |
| Sugars (Natural) | 2.5 g | 8.4 g |
| Protein | 3.9 g | 13.0 g |
| Iron | 1.0 mg · 6% | 3.5 mg · 19% |
| Calcium | 25 mg · 2% | 84 mg · 6% |
| Vitamins & minerals · % Daily Value | ||
| Vitamin E | 1.1 mg · 7% | 3.7 mg · 24% |
| Thiamin (B1) | 0.13 mg · 11% | 0.45 mg · 37% |
| Riboflavin (B2) | 0.09 mg · 7% | 0.32 mg · 24% |
| Niacin (B3) | 1.0 mg · 6% | 3.4 mg · 21% |
| Vitamin B6 | 0.09 mg · 5% | 0.29 mg · 17% |
| Folate | 18 µg · 4% | 60 µg · 15% |
| Magnesium | 41 mg · 10% | 138 mg · 33% |
| Zinc | 0.76 mg · 7% | 2.5 mg · 23% |
| Copper | 0.18 mg · 20% | 0.60 mg · 67% |
| Manganese | 0.51 mg · 22% | 1.7 mg · 74% |
| Phosphorus | 84 mg · 7% | 279 mg · 22% |
| Potassium | 154 mg · 3% | 514 mg · 11% |
Values calculated from the recipe using standard food-composition data (USDA FoodData Central). % Daily Value based on FDA Daily Values for adults (2,000 kcal diet). Approximate — may vary by batch and season.
Why Sunnah Grains
Honest food, nothing hidden.
Stone-milled
Ground slowly in small batches — never industrially refined.
No additives
No colors, essences, or preservatives. Ever.
Halal & Sunnah-rooted
Foods named in the Sunnah, prepared with care.
Whole foods only
Real ingredients you can read — nothing synthetic.
The full story
Almond — unwrapped.
If the subcontinent has a royal nut, it is badam. Almond Talbeena folds about 126 almonds into every kilo — 120 grams of badam in our barley talbeena, 30 whole-food ingredients naturally sweetened with dates, figs, raisins, a touch of raw honey and a little gur. No refined white sugar.
Talbeena’s story begins in the hadith: in a narration of Aisha (RA), the Prophet ﷺ described it as a dish that soothes the heart and eases some of its sorrow (Sahih al-Bukhari 5417 · Sahih Muslim 2216). And badam carries its own tradition — the nut our mothers ground into doodh and halwa whenever someone needed looking after.
It begins where talbeena always has: whole barley, stone-milled and slow-roasted the traditional way, with semolina, sago and roasted chickpeas for a warm, comforting base — then the generous hand of almonds, joined by pistachios, cashews, walnuts, peanuts and coconut, and a full spread of seeds: pumpkin, sesame, watermelon, melon, poppy, kalonji (nigella) and fennel.
Soothing gond katira, phulai and kikar gums and ispaghol (psyllium) — traditionally added for easy digestion — meet a touch of desi ghee for richness and a breath of cardamom and cinnamon, the classic perfume of badam doodh. Almonds bring their vitamin E naturally; the bowl brings the comfort.
Made by Sunnah Grains in small batches — 30 whole-food ingredients and nothing else. Contains gluten (barley, wheat semolina), tree nuts (almonds, pistachios, cashews, walnuts, coconut), peanuts, sesame and milk (from desi ghee). Contains honey — not suitable for infants under 12 months. A natural food, not a medicine; not intended to diagnose, treat, cure, or prevent any disease.
FAQ
Good questions, answered.
What is Almond Talbeena?
Almond Talbeena (also called Badam Talbeena; also spelled talbina) by Sunnah Grains is a traditional warm barley porridge built around badam — about 126 almonds in every kilo, among 30 whole-food ingredients, naturally sweetened with dates, figs, raisins, raw honey and a little gur. It tastes like badam doodh in a bowl: creamy, nutty, gently spiced.
How many almonds are in Almond Talbeena?
About 126 almonds go into every kilo of the blend — 120 grams of badam, ground with the barley and folded through as the hero ingredient.
What is the hadith about talbeena?
In a hadith narrated by Aisha (RA), the Prophet ﷺ described talbeena as a dish that soothes the heart of the sick and eases some of his sorrow (Sahih al-Bukhari 5417; Sahih Muslim 2216). Sunnah Grains makes talbeena in honour of this tradition — as a wholesome food, not a medicine.
Is Almond Talbeena a source of vitamin E?
Yes. Almond Talbeena provides about 3.7 mg of vitamin E (24% DV) per 100 g, naturally from its almonds — and vitamin E contributes to the protection of cells from oxidative stress (calculated from the recipe).
Does Almond Talbeena contain refined sugar?
No refined white sugar. Almond Talbeena is naturally sweetened with dates, figs, raisins, raw honey and a little traditional gur (jaggery).
How do I prepare Almond Talbeena?
To prepare Almond Talbeena, add 3–4 tablespoons to a cup of hot milk, stir thoroughly until smooth and creamy, and enjoy warm — morning or evening.
Does Almond Talbeena contain allergens?
Yes. Almond Talbeena contains gluten (barley and wheat semolina), tree nuts (almonds, pistachios, cashews, walnuts, coconut), peanuts, sesame and milk (from desi ghee), so it is not suitable for anyone with those allergies or with coeliac disease.
Is Almond Talbeena halal?
Yes. Every ingredient is halal and rooted in the Sunnah.
How is Almond Talbeena different from your other talbeenas?
Almond Talbeena is our badam-led blend — the same whole-barley, nut and seed base, with almonds ground generously through it. Pistachio Talbeena leads with pista, Dates Talbeena with khajoor, Cashew Talbeena is our most buttery, Pista Badaam Talbeena doubles the royal pair with real milk powder, Power Talbeena is our heartiest blend for active men, and Sugar Free Talbeena leaves out all sweeteners.
How many ingredients are in Almond Talbeena?
30 whole-food ingredients, including barley, 120 g of badam per kilo, four more nuts, seven seeds, dates, figs, raw honey, a touch of desi ghee and gentle spices.
You may also love
Pair it with these.
Trust & Standards
Certified for quality. Made to a standard you can trust.
Every Sunnah Grains product is manufactured under ISO 22000 and HACCP food-safety standards, Halal-certified, licensed by the Punjab Food Authority, and D-U-N-S registered.
